Weigh In record (no journal entry) for 08 January 2011
|
256.0 lb
Lost so far: 64.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2011:
|
2423 kcal
|
Fat: 119.57g | Prot: 101.10g | Carb: 241.02g.
Breakfast: Pop Tarts Frosted Cookies & Creme. Lunch: Orange Chicken. Dinner: Mozzarella Cheese, Grilled Chicken, Thousand Island Salad Dressing, Lettuce. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|