Weigh In record (no journal entry) for 15 December 2010
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260.0 lb
Lost so far: 60.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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1957 kcal
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Fat: 93.39g | Prot: 127.16g | Carb: 150.85g.
Dinner: Pepper Steak, Spaghetti with Meat Sauce, Chicken with Dumplings Soup (Canned, Condensed) . Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
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steady weight
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Leq632's weight history
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