Leq632's Journal, 24 December 2010

It's my birthday,and I'll eat what I want to!
257.0 lb Lost so far: 63.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2010:
3255 kcal Fat: 168.35g | Prot: 137.96g | Carb: 310.71g.   Breakfast: Instant Grits Original, Egg. Lunch: American Cheese, Ranch Veggie Dip, Carrots . Dinner: Kolaches Smoked Sausage Pigs in Blanket, Beef Meatballs, Popcorn Chicken, Potato Salad with Egg, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Coco-Cola Classic (12 oz), Ketchup , Wild Cherry Pepsi. Snacks/Other: Lindor White Chocolate Truffles. more...
steady weight

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