Weigh In record (no journal entry) for 01 January 2011
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259.0 lb
Lost so far: 61.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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1957 kcal
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Fat: 92.05g | Prot: 69.67g | Carb: 224.55g.
Breakfast: Pop Tarts Frosted Cookies & Creme. Lunch: Thousand Island Salad Dressing , Lettuce, Nachos with Cheese. Dinner: Chicken Strips (4), Potato French Fries, Wild Cherry Pepsi. more...
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steady weight
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Leq632's weight history
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