Weigh In record (no journal entry) for 21 December 2010
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258.0 lb
Lost so far: 62.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2010:
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2128 kcal
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Fat: 110.86g | Prot: 97.05g | Carb: 192.04g.
Breakfast: Egg. Lunch: Deviled Egg, Thousand Island Salad Dressing , American Cheese, Lettuce. Dinner: Macaroni or Noodles with Cheese, Corn, Fried Pork Chop. Snacks/Other: Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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Leq632's weight history
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