Weigh In record (no journal entry) for 18 December 2010
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259.0 lb
Lost so far: 61.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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2042 kcal
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Fat: 84.99g | Prot: 65.67g | Carb: 244.66g.
Breakfast: Plain or Buttermilk Biscuits , Egg, Cheddar Wurst Smoked Sausage. Dinner: Orange Chicken, White Rice, Wild Cherry Pepsi, Hamburger or Hotdog Rolls , Beef Hot Dogs Franks, Ketchup . Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix. more...
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steady weight
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Leq632's weight history
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