Weigh In record (no journal entry) for 08 December 2010
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262.0 lb
Lost so far: 58.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1925 kcal
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Fat: 62.00g | Prot: 83.50g | Carb: 264.50g.
Lunch: Fresh Flavor Steamers - Tortellini Romano. Dinner: Hamburger Helper - Double Cheeseburger Macaroni, Chicken Flavor Rice-A-Roni. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Peppermint Candy Canes. more...
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losing 7.0 lb a week
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