Weigh In record (no journal entry) for 15 August 2010
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298.0 lb
Lost so far: 22.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2010:
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2682 kcal
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Fat: 90.30g | Prot: 114.90g | Carb: 354.25g.
Breakfast: American Cheese, Egg. Lunch: Italian Bread, Chicken Parmigiana. Dinner: Pepsi (Can), Onions, Pork Link Sausage (Smoked), Boil in Bag Enriched Long Grain White Rice. more...
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steady weight
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Leq632's weight history
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