Weigh In record (no journal entry) for 03 November 2010
|
279.0 lb
Lost so far: 41.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2010:
|
2141 kcal
|
Fat: 84.31g | Prot: 104.78g | Carb: 233.52g.
Lunch: Provolone Cheese, Onions , Lettuce, Honey Dijon Mustard, Pickles, Sprite (Can), 6" Oven Roasted Chicken Breast. Dinner: Bone Out Wings - Honey BBQ, 14" Large Meat Lover's Thin'N Crispy Pizza, Lettuce, Provolone Cheese , Submarine Hoagie Roll, Onions . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|