Weigh In record (no journal entry) for 05 November 2010
|
279.0 lb
Lost so far: 41.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2010:
|
1619 kcal
|
Fat: 52.55g | Prot: 60.75g | Carb: 226.72g.
Breakfast: Salsa, Egg Starts, Toasted White Bread . Lunch: Ranch Salad Dressing , Carrots. Dinner: Spaghetti with Meat Sauce, Texas Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|