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I had two pieces of pizza and five wings that sent my calorie intake up five hundred calories more than usual.
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279.0 lb
Lost so far: 41.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2010:
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1816 kcal
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Fat: 102.29g | Prot: 99.65g | Carb: 128.61g.
Lunch: Ranch Salad Dressing, Lettuce, Celery, Carrots, 14" Large Meat Lover's Thin'N Crispy Pizza. Dinner: Garlic Mashed Potatoes, Grilled Chicken, Corn. more...
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steady weight
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