Weigh In record (no journal entry) for 23 August 2010
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298.4 lb
Lost so far: 21.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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2431 kcal
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Fat: 113.89g | Prot: 90.95g | Carb: 265.23g.
Breakfast: 14" Large Meat Lover's Thin'N Crispy Pizza. Lunch: B.L.T. Caesar Complete Salad Kit, Orange Soda . Dinner: Mashed Potatoes (Whole Milk and Butter Added), Corn, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). more...
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steady weight
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