Weigh In record (no journal entry) for 18 September 2010
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298.8 lb
Lost so far: 21.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2010:
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2366 kcal
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Fat: 72.32g | Prot: 136.02g | Carb: 300.86g.
Breakfast: 12" Club. Lunch: Chicken Parmigiana, Texas Toast, Pepsi (12 oz). more...
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losing 5.6 lb a week
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Leq632's weight history
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