Weigh In record (no journal entry) for 09 September 2010
|
296.8 lb
Lost so far: 23.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2010:
|
3916 kcal
|
Fat: 181.10g | Prot: 155.39g | Carb: 427.04g.
Breakfast: Sausage Biscuit, Grits, Egg. Lunch: Jelly (All Flavors), Coco-Cola Classic (12 oz), Fresh Pork Sausage, Hash Brown (from Fresh), Egg. Dinner: Chef Salad, General Tso's Chicken, Any'tizers Honey BBQ Boneless Wyngs, White Chip Macadamia Nut Cookie, Pepsi (12 oz). more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|