Weigh In record (no journal entry) for 07 September 2010
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295.4 lb
Lost so far: 24.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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2627 kcal
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Fat: 119.20g | Prot: 118.13g | Carb: 294.86g.
Lunch: Carrots, Orange Soda. Dinner: Pepsi (Can), Ruffles Barbecue Potato Chips, Pepper Steak. Snacks/Other: Chocolate Chip Cookie. more...
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gaining 1.4 lb a week
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