Weigh In record (no journal entry) for 20 August 2010
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298.4 lb
Lost so far: 21.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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3139 kcal
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Fat: 82.13g | Prot: 74.52g | Carb: 544.37g.
Breakfast: Chicken Nuggets, Potato French Fries. Lunch: Orange Soda, Bananas. Dinner: Spaghetti Sauce (Low Sodium), Spaghetti, Pepsi (12 oz). more...
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gaining 12.6 lb a week
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Leq632's weight history
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