Weigh In record (no journal entry) for 21 August 2010
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298.4 lb
Lost so far: 21.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2010:
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2104 kcal
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Fat: 80.80g | Prot: 56.36g | Carb: 303.69g.
Lunch: Ranch Veggie Dip, Carrots , Orange Soda . Dinner: Potato Salad with Egg, Original Recipe Chicken Leg, Biscuit, Pepsi (12 oz). Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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Leq632's weight history
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