Weigh In record (no journal entry) for 05 September 2010
|
295.6 lb
Lost so far: 24.4 lb.
Still to go: 95.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2010:
|
3893 kcal
|
Fat: 133.68g | Prot: 138.87g | Carb: 552.88g.
Breakfast: Sausage Biscuit (Regular), Hash Brown. Lunch: Pulled Pork BBQ Sandwich, Pepsi (20 oz Bottle). Dinner: American Cheese, Barbecue Sauce, Mayonnaise, Hamburger on Bun, Pepsi (Can), Beef Chili with Beans. Snacks/Other: White Chocolate Macadamia Nut Cookie. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leq632's weight history
|