Weigh In record (no journal entry) for 04 September 2010
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294.8 lb
Lost so far: 25.2 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2010:
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2576 kcal
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Fat: 96.62g | Prot: 118.52g | Carb: 335.99g.
Breakfast: Salsa, Bell Peppers, Egg. Lunch: Thin & Crispy Uncured Pepperoni Pizza, Pepsi (12 oz). Dinner: Butter, 57 Steak Sauce, Corn, Ribeye (12 oz), Baked Potato (Peel Not Eaten), Pepsi (20 oz Bottle). more...
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losing 16.8 lb a week
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