Weigh In record (no journal entry) for 03 September 2010
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297.2 lb
Lost so far: 22.8 lb.
Still to go: 97.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2010:
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2899 kcal
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Fat: 131.80g | Prot: 122.37g | Carb: 332.21g.
Lunch: Orange Soda, Carrots, Egg, Lettuce, Ranch Salad Dressing. Dinner: Ruffles Barbecue Potato Chips, Beef Sloppy Joe (No Bun), Hamburger or Hotdog Rolls. Snacks/Other: Peanut Butter, Chocolate Chip Cookie. more...
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gaining 8.4 lb a week
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