Weigh In record (no journal entry) for 18 August 2010
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296.6 lb
Lost so far: 23.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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2679 kcal
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Fat: 97.27g | Prot: 103.43g | Carb: 335.75g.
Breakfast: New Orleans Style Southern Chicken Rice. Lunch: Movie Theater Popcorn, Cherry Icee. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Frozen Ice Cream Sundae, Chocolate Chip Cookie. more...
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losing 22.4 lb a week
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