Weigh In record (no journal entry) for 22 August 2010
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298.4 lb
Lost so far: 21.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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2023 kcal
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Fat: 86.62g | Prot: 55.27g | Carb: 263.17g.
Breakfast: Orange Soda. Lunch: 12" Medium Meat Lover's Thin'N Crispy Pizza, Coca-Cola Classic Soda. Snacks/Other: White Cake Mix with Icing (Egg Whites and Water Added), French Vanilla Ice Creams (Soft Serve). more...
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steady weight
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