Weigh In record (no journal entry) for 01 September 2010
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293.6 lb
Lost so far: 26.4 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2010:
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2810 kcal
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Fat: 102.68g | Prot: 109.98g | Carb: 370.93g.
Breakfast: Bologna, Sliced Ham (Regular, Approx. 11% Fat), American Cheese, Mayonnaise, White Bread. Lunch: Coco-Cola Classic (12 oz), Pork Fried Rice. Dinner: Burrito with Beef, Pepsi (20 oz Bottle). more...
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steady weight
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Leq632's weight history
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