Weigh In record (no journal entry) for 30 August 2010
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295.0 lb
Lost so far: 25.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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3361 kcal
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Fat: 106.49g | Prot: 111.34g | Carb: 509.18g.
Lunch: Tortilla Chips (Low Fat, Baked), Orange Soda , Cheese Stuffed Crust Pizza - Pepperoni, Pepsi (12 oz). Dinner: Hamburger or Hotdog Rolls, BBQ Pulled Pork, Honey Barbecue Potato Chips, Orange Soda. Snacks/Other: White Cake (with Coconut Frosting). more...
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losing 8.4 lb a week
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Leq632's weight history
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