acwlary's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2012:
1157 kcal Fat: 50.58g | Prot: 34.03g | Carb: 147.40g.   Breakfast: lime refresher starbucks, Hemp Hearts, kale, strawberries, pineapple, blueberries. Lunch: sunflower seeds raw, plum, nectarine. Dinner: lime juice, celery, hemp hearts, avacado, bell pepper, cucumber, tomato. Snacks/Other: hummus, red wine, hummus, carrots. more...
2620 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



acwlary's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.