Weigh In record (no journal entry) for 18 October 2018
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194.6 lb
Lost so far: 14.8 lb.
Still to go: 16.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 October 2018:
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370 kcal
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Fat: 16.00g | Prot: 17.00g | Carb: 40.00g.
Breakfast: Papa Murphy's Pizza Chicago Style Pizza (Family). more...
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gaining 2.1 lb a week
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