Weigh In record (no journal entry) for 18 October 2018
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332.5 lb
Lost so far: 32.5 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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2807 kcal
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Fat: 78.31g | Prot: 187.78g | Carb: 342.81g.
Breakfast: Boston Pizza Chicken Stromboli, Thick Crust Cheese Pizza, Fairlife Very Strawberry, Core Power Elite Chocolate, Chiquita Banana, Fairlife Fat Free Ultra-Filtered Milk, General Mills Honey Nut Cheerios (Pouch), Core Power Elite Chocolate. more...
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losing 0.7 lb a week
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