Weigh In record (no journal entry) for 18 October 2018
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161.2 lb
Lost so far: 74.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2018:
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766 kcal
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Fat: 49.67g | Prot: 42.87g | Carb: 36.92g.
Lunch: Herta Finesse Schinken, K-Classic Champignons, Wagner Steinofen Pizzies Mozzarella. Dinner: Tomaten, Schildauer Frühstücksknacker, Du darfst Feine Leberwurst mit Kalbfleisch. more...
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steady weight
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DanySNet's weight history
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