Weigh In record (no journal entry) for 18 October 2018
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267.6 lb
Lost so far: 8.2 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1894 kcal
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Fat: 55.96g | Prot: 79.48g | Carb: 269.91g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Thé (Brassé), Kellogg's Trésor Duo Choco, Oranges. Lunch: Bresse Bleu Bresse Bleu, Pain aux Céréales, Yoplait Panier de Yoplait, Cabillaud en Croûte D’Épice et Légumes au Lait de Coco. Dinner: Bresse Bleu Bresse Bleu, Yoplait Panier de Yoplait 0%, Casino Pain Multicereales, Knorr Soupe Potagère de Légumes. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 4.6 lb a week
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