Weigh In record (no journal entry) for 28 August 2012
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143.5 lb
Lost so far: 33.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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405 kcal
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Fat: 18.00g | Prot: 18.00g | Carb: 41.00g.
Breakfast: pizza. more...
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gaining 28.0 lb a week
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