Weigh In record (no journal entry) for 17 October 2018
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310.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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844 kcal
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Fat: 32.83g | Prot: 32.08g | Carb: 107.14g.
Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Gwaltney Great Chicken Bolony, Great Value American Cheese Singles, Great Value Enriched White Bread. Dinner: Mayonnaise, White Bread, Butterfield White Chicken in Water. more...
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gaining 0.0 lb a week
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