Weigh In record (no journal entry) for 28 August 2012
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1196 kcal
|
Fat: 45.53g | Prot: 62.67g | Carb: 134.72g.
Breakfast: hamburger bun, jam, Optima Meal Bars - Strawberry Cheesecake, orange. Lunch: chocolate chip cookies, Dill Cucumber Pickles, milk duds, cole slaw. Dinner: French Salad Dressing, Lettuce, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: orange juice. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|