Weigh In record (no journal entry) for 17 October 2018
|
176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2018:
|
377 kcal
|
Fat: 20.83g | Prot: 10.78g | Carb: 41.70g.
Breakfast: Coffee (Brewed From Grounds), Walnuts, Oatmeal with Fruit. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|