Weigh In record (no journal entry) for 17 October 2018
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222.7 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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12 kcal
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Fat: 0.21g | Prot: 2.14g | Carb: 0.60g.
Breakfast: Condi Gelatina Light, Café Expresso. more...
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steady weight
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