Weigh In record (no journal entry) for 17 October 2018
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178.6 lb
Lost so far: 65.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2018:
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610 kcal
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Fat: 22.50g | Prot: 14.00g | Carb: 84.00g.
Breakfast: Fox's Cheese Pizza, Great Value Crunchy Honey Oats with Almonds, Dunkin' Donuts Glazed Donut. more...
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losing 18.9 lb a week
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lazytownbro's weight history
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