Weigh In record (no journal entry) for 17 October 2018
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176.6 lb
Lost so far: 4.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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735 kcal
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Fat: 27.25g | Prot: 42.89g | Carb: 76.70g.
Breakfast: Кофе с Молоком, Лаваш Армянский, Сыр Чеддер. Lunch: Шарлотка, Сметана , Виктория Голубцы с Куриным Фаршем. more...
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gaining 2.2 lb a week
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5555655's weight history
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