eaglesfan66720's Journal, 28 August 2012

Weigh In record (no journal entry) for 28 August 2012

169.8 lb Lost so far: 5.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 August 2012:

912 kcal

Fat: 20.00g | Prot: 12.00g | Carb: 128.00g. Breakfast: Ice Original. more...

2016 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week


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