Miss Lisa's Journal, 28 August 2012

121.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 26.10g | Prot: 50.17g | Carb: 112.88g.   Breakfast: Nesquick no sugar added powder, Colon Cleanse, Light Vanilla Soymilk, Coffee (Brewed From Grounds). Dinner: Pinot Gris (Grigio) Wine, mandarin oranges, olive oil, green beans, white northern beans, chicken nuggets chick fil a. more...

1349 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...