Weigh In record (no journal entry) for 28 August 2012
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239.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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872 kcal
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Fat: 57.95g | Prot: 38.83g | Carb: 42.74g.
Breakfast: skim milk, pork sausage patty, fried eggs, buttered toast. more...
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gaining 7.0 lb a week
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