dslwilm's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
266.8 lb Lost so far: 0.2 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2010:
351 kcal Fat: 4.60g | Prot: 34.80g | Carb: 45.27g.   Breakfast: herbalife, herbalife protein drink mix,  fat free milk. Snacks/Other: grape tomatos, watermelon, cauliflower. more...
gaining 1.5 lb a week

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