Weigh In record (no journal entry) for 28 August 2012
|
262.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2012:
|
1163 kcal
|
Fat: 60.12g | Prot: 56.27g | Carb: 104.56g.
Breakfast: Whole Wheat French Toast Combo For Me. Lunch: Whole Wheat Bread, Egg Salad. Snacks/Other: Chocolate Chip Cookie. more...
|
losing 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
discorobs's weight history
|