Weigh In record (no journal entry) for 09 June 2010
|
184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 09 June 2010:
|
2351 kcal
|
Fat: 119.08g | Prot: 127.13g | Carb: 212.30g.
Breakfast: milk, banana, Go Lean. Lunch: Fresh Selections Chef Salad. Dinner: thins, longo, spinach, avacado, mayonnaise, cheese, tomato. Snacks/Other: - 9:30pm - cheese, - 9:30pm - almond, - 9:30pm - blueberry, - 4:00pm - TLC Crackers - Honey Sesame, - 4:00pm - Flaked Light Tuna - Lemon & Pepper, - 10:00am - coffee milk. more...
|
|
2033 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkapusci's weight history
|