Weigh In record (no journal entry) for 17 October 2018
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161.2 lb
Lost so far: 74.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 October 2018:
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737 kcal
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Fat: 49.12g | Prot: 39.12g | Carb: 9.23g.
Lunch: Heinz Tomato Ketchup, K-Classic Bockwurst. Dinner: Schildauer Frühstücksknacker, Kerrygold Butter, Gekochtes Ei. Snacks/Other: Barney's Best Creamy Peanut Butter. more...
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steady weight
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DanySNet's weight history
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