Weigh In record (no journal entry) for 17 October 2018
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268.3 lb
Lost so far: 7.5 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2018:
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1514 kcal
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Fat: 49.61g | Prot: 71.89g | Carb: 190.90g.
Breakfast: Kellogg's Trésor Duo Choco, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Oranges. Lunch: Yoplait Panier de Yoplait, Pain aux Céréales, Netto Munster, Hachis Parmentier aux Courgettes. Dinner: Fromage Bleu ou Roquefort, Knorr Soupe Potagère de Légumes, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. more...
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gaining 7.7 lb a week
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