Weigh In record (no journal entry) for 12 October 2018
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158.1 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1182 kcal
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Fat: 65.34g | Prot: 58.41g | Carb: 94.35g.
Breakfast: Sabu Almendras Naturales, Kiwi, Piña, Frutillas. Lunch: La Preferida Hamburguesa con Carne Angus. Dinner: Sadia Pizza Calabresa. more...
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losing 10.0 lb a week
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