Weigh In record (no journal entry) for 28 August 2012
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163.0 lb
Lost so far: 42.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2012:
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1714 kcal
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Fat: 80.80g | Prot: 37.31g | Carb: 240.09g.
Breakfast: Mayonnaise, Tomatoes, thomas muffin fiber, Almond Milk. Lunch: mayonnaise, Extra Virgin Olive Oil, cauliflower, tomatoes, thomas muffin fiber. Dinner: corn bread, olive oil, zucchini, basmati rice. Snacks/Other: whole milk, carrot cake. more...
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losing 1.0 lb a week
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