beckyyourman's Journal, 15 October 2018

Lesson learned. Even if you do fast for almost 90 hours you can’t eat like crap when you re-feed because you will gain it all back. Starting over again. New open ended extended fast started at 5:00 PM October 15

229.3 lb Lost so far: 5.1 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.