Weigh In record (no journal entry) for 16 October 2018
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268.2 lb
Lost so far: 38.3 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2018:
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27 kcal
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Fat: 0.09g | Prot: 2.57g | Carb: 3.44g.
Breakfast: Great Value Nonfat Milk, Coffee. more...
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losing 23.8 lb a week
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evertalejandro's weight history
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