jessiewayne's Journal, 16 October 2018

Weigh In record (no journal entry) for 16 October 2018
125.0 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2018:
104 kcal Fat: 4.12g | Prot: 3.42g | Carb: 13.48g.   Breakfast: Half and Half or Heavy Cream, Half and Half Cream, Coffee, Wheat or Cracked Wheat Bread. more...
gaining 0.6 lb a week

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