Weigh In record (no journal entry) for 16 October 2018
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166.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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2107 kcal
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Fat: 59.53g | Prot: 137.27g | Carb: 257.72g.
Breakfast: Minuto Verde Choclo Grano, Lechuga. Lunch: Fideos. Dinner: Tia Rosa Tortilla Mexicana, Super Pollo Pechuga Deshuesada, Marraqueta, Huevo Cocido. Snacks/Other: Costa Frac Vainilla, Toddy Galletas con Chispas de Chocolate, Almendras. more...
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gaining 3.5 lb a week
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